When you decide that there are activities that you have been neglecting, by necessity, you will need to stop doing some of your current actions to make time. However, you have created a network and web of people depending on you to continue to show up as you have.
You cannot simply stop what you've been doing, instead, you must intentionally negotiate with these people. Good News! When done well, your family, coworkers, clients, and everyone else become your allies in your new life and work changes. Instead of impeding you, they help clear the path for your new success.
What do you need to negotiate that you would stop doing to make time for something important that is not being done?